Stress Care Programme

The modern lifestyle exposes both the body and mind to constant stress and tension. Our Stress Care Programme combines internal medication with specialized Ayurvedic therapies to promote deep relaxation, restore balance, and enhance overall mental well-being.

7 - 14 Days

What's included:

  • Abhyangam / Relaxation Massage
  • Shirodhara
  • Navarakizhi
  • Kayadhara
  • Thalam
  • Thalapothichil/Hair Pack

Weight Loss Programme

Our Ayurvedic Weight Loss Programme combines natural therapies, dietary guidance, and lifestyle modifications to support healthy and sustainable weight reduction. The treatment focuses on improving digestion, boosting metabolism, and balancing doshas for long-term wellness.

14 - 28 Days

What's included:

  • Snehapanam
  • Dhanyamla Dhara / Kizhi
  • Udwarthanam / Utsadanam
  • Nasyam / Vamanam / Vasti / Virechanam
  • Pathrapottali Swedam
  • Personalized Diet Plan

Skin Care Programme

Our Skin Care Programme focuses on restoring natural skin health by addressing the root cause of imbalances. Using Ayurvedic therapies, internal care, and lifestyle guidance, the treatment helps improve skin texture, enhance glow, and promote long-term skin wellness.

14 - 28 Days

What's included:

  • Herbal Facial
  • Face Pack
  • Lepanam
  • Utsadanam / Body Scrub
  • Internal Medicines
  • Personalized Diet Guidance

Women Care Programme

Our Programme is designed to support women through hormonal changes, including menopause, with comfort and balance. Through Ayurvedic therapies, personalized diet, and herbal support, the programme helps manage physical and emotional changes while promoting overall well-being.

14 - 28 Days

What's included:

  • Abhyangam
  • Shirodhara
  • Nasyam
  • Herbal Therapies for Hormonal Balance
  • Personalized Diet & Lifestyle Guidance
  • Internal Medicines
  • Doctor Consultation & Monitoring

Prenatal Care Programme

Our Prenatal Care Programme is designed to support expecting mothers through every stage of pregnancy with comfort and confidence. Combining Ayurvedic diet, gentle therapies, and personalized care, the programme promotes the well-being of both mother and baby.

7 - 14 Days

What's included:

  • Abhyangam (Prenatal Massage)
  • Herbal Therapies for Relaxation
  • Ayurvedic Diet Guidance
  • Lifestyle & Behavioral Support
  • Doctor Consultation & Monitoring
  • Internal Medicines
  • Personalized Diet Plan

Postnatal Care Programme

Our Postnatal Care Programme supports mothers in recovering strength and restoring balance after childbirth. Through Ayurvedic therapies, guided nutrition, and holistic care, the programme helps improve lactation, rebuild energy, and promote overall well-being for both mother and baby.

14 - 28 Days

What's included:

  • Abhyangam (Postnatal Massage)
  • Kizhi / Pizhichil (as required)
  • Herbal Therapies for Recovery
  • Lactation Support & Guidance
  • Specialized Postnatal Diet Plan
  • Internal Medicines
  • Doctor Consultation & Monitoring

Detox
Programme

Our Detox Programme is designed to restore balance and eliminate accumulated toxins from the body through classical Ayurvedic therapies. By improving digestive strength and metabolic function, this programme helps rejuvenate the body and promote overall well-being.

7 - 21 Days

What's included:

  • Abhyangam
  • Patrapottali Swedam
  • Shirodhara
  • Nasyam / Vamanam / Vasti
  • Snehapanam
  • Udwarthanam / Herbal Scrub

Hair Care Programme

Our Hair Care Programme addresses common hair concerns such as hair fall, thinning, and premature greying by focusing on the root cause. Through Ayurvedic therapies, herbal treatments, and internal care, the programme promotes strong, healthy, and naturally lustrous hair.

7 - 14 Days

What's included:

  • Abhyangam
  • Hair Pack
  • Thalapothichil
  • Takradhara
  • Nasyam
  • Diet & Lifestyle Guidance

Spine Care Programme

Our Spine Care Programme focuses on improving spinal health, posture, and mobility through Ayurvedic therapies. By balancing the doshas and strengthening the spine, the programme helps relieve pain, enhance flexibility, and support an active lifestyle.

14 - 28 Days

What's included:

  • Kativasti
  • Greevavasti
  • Abhyangam
  • Patrapottali Swedam
  • Nasyam
  • Kashayavasti

Sports Care Programme

Our Sports Care Programme is designed to support muscle recovery, relieve stress, and enhance physical performance. Through Ayurvedic therapies and medicated herbal oil treatments, the programme improves circulation, reduces muscle tension, and promotes overall rejuvenation of the body and mind.

7-14 Days

What's included:

  • Abhyangam
  • Pizhichil/Kayadhara
  • Patraottali Swedam
  • Lepanam
  • Kizhi Therapies
  • Stretching & Recovery Support
  • Internal Medicines

Our Testimonials

What Our Patients Say About Their Healing Journey

Our patients trust Atmacare for authentic Ayurvedic therapies that restore balance, improve wellbeing, and support long-term health.

Frequently Asked Questions

Common Questions About Ayurvedic Treatments

Find answers to some of the most common questions about our Ayurvedic therapies and wellness programs.

Ayurveda is an ancient system of natural healing that focuses on restoring balance in the body through herbal therapies, lifestyle practices, and holistic treatments.

Yes, Ayurvedic therapies use natural herbs, oils, and traditional techniques that are generally safe when performed by trained professionals.

The number of sessions varies depending on the condition and the individual treatment plan recommended after consultation.

Yes, an initial consultation helps our specialists understand your health concerns and design a personalized therapy plan.

Ayurvedic therapies aim to address the root cause of health concerns and support long-term wellness through natural healing methods.

You can schedule your consultation through our website, by phone, or by contacting our clinic directly.